Login
Jordan Bates/Loving What Is: Follow Your Highest Excitement & Love Your Fate
Buy now

  • $50

Loving What Is: Follow Your Highest Excitement & Love Your Fate

  • Course
  • 47 Lessons

This course teaches you the fundamentals of loving life just as it is, while also creating a life you love.
Buy now

Contents

Welcome to the Loving What Is Course! : )
Mission Statement + Essential Books to Read for This Course
Two Complementary Paths to Loving Life
Bonus: We Live in a Divine Painting

Freedom and Flow

Playful Non-Resistance: A Flowing Way of Being
Spaciousness: A Liberating Concept Pointing the Path to Freedom
Introduction to Meditation + Novel Varieties of Meditation
The ‘Letting Go’ Technique
Bonus: The Book That Shifted My Entire Reality
Bonus: Non-Reactive Spacious Awareness is Freedom
Freedom and Flow: Challenges and Exercises

The Love of Your Fate

Amor Fati: The Love of Your Fate
Gratitude: The Undervalued Linchpin of Joy
Bonus: Why Resentment is Corrosive Acid and How to Melt it With Gratitude
Bonus: Trusting the Flow and Surrendering to the Moment
Love Your Fate: Challenges and Exercises

Centeredness: A Superpower

Authenticity: Avoiding the Soul-Crushing Pain of Being Untrue to Yourself
The True Nature of Unshakeable Confidence
Bonus: The Soul-Nourishing Power of Loving-Kindness
Centeredness: Challenges and Exercises

No Need to Fear the Dark

The Essential Skill of Purging and Healing Trauma, Wounds, and Blockages
Strategically Embracing Darkness and Unpleasant Experiences
Self Love Meditation for Trauma Healing and Shadow Integration
The Vital Importance of Contemplating Death
Bonus: Life is Damn Difficult Sometimes. Don’t Hide the Messiness.
Bonus: Forgiveness is Truly Divine. Let Love Heal.
Don’t Fear the Dark: Challenges and Exercises

A Life That’s Easy to Love

Environment Optimization, Self Love, Sacred Habits, Meaningful Work
The Ultimate Meta-Skill: Breaking and Forming Habits
Bonus: The Life-Revolutionizing Power of Paying Attention to Your Attention
Making Life Easy to Love: Challenges and Exercises

Follow Your Highest Excitement

Sharing Your Gifts as a Primary Source of Meaning
How to Identify Your Gifts and Bliss
Bonus: Eternal Recurrence of the Same: A Revelatory Thought Experiment
Bonus: How to Do "Magic"
Bonus: Take the First Step Toward Your Bliss Now
Highest Excitement: Challenges and Exercises

An Enchanted Existence

Elevate: How to Notice the Magic and Enchant Your Existence
Let Go: The Sacred Sigh of Relief
Bonus: Reflections on the Divine and the Nature of Reality
Bonus: Observing the Magical Details of Day-to-Day Life
Enchanted Existence: Challenges and Exercises

Epilogue

Bonus: Amor Fati Celebration Dance
Bonus: We Live in Wonderland
Bonus: Thank You for Existing
Bonus: 40 Maxims for a Good Life
Farewell + Bonus Challenges